Aint nothing wrong, being strong.

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I want to do Crossfit, I’m just afraid to get big and bulky.

Really?
So you rather be limp, skinny, untoned and just blah?

I used to have that mentality, men are to look strong,women are to look dainty and shit. Then I cut my Barbie’s hair off and put my brother’s G.I.Joe gear on her.

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Sarena coach of crossfit propel in Pearland, Tx

Why should we stay in a certain place?
Why can’t we be cute and still able to kick your ass?

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Take for example my friend and fellow Paleo blogger Stephanie of http://www.stupideasypaleo.com
She’s an amazing crossfitter and even though she can man handle a bar….

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…beast mode through pullups getting her team through to the next round of regionals…

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… she can still look cute and cook the shit out of anything.

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As a society we are consumed with looking like the model on the most recent runway, WHY!?!?

If Lindsay Lohan and Samantha Briggs got into a fight, guess who’s going down?

Why be weak?
Strong is the new sexy, bitches!

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Shondria owner of Crossfit Graffiti in Houston, tx

So stop wanting to be the bitch on the cover of PEOPLE magazine, be that girl who can kick her ass.

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Rise up ladies, be strong, be beautiful be crossfit.

Keep it thuggish, ruggish and fucking toned,

Pamela Martha Focker

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5 thoughts on “Aint nothing wrong, being strong.

  1. Fuck ya! You can’t ‘tone’ muscle that doesn’t exist! Pick up heavy shit every day, ladies. Want cardio? Lift heavy shit faster or sprint to the squat rack before other people take it. 💪💪

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