Why are you so obsessed and shit?

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Lose weight, feel great… see your toes and shit

Why in the fuck have we become a nation obsessed with the next diet fad?
Shouldn’t we be more concerned with the health of our kids rather than their weight?

Not all kids are created equal just as adults… my ass doesn’t look like yours. ..I have a pancake ass… yours is probably like a table or some shit.

We are programmed at a young age to “watch what you eat”, which wasn’t a bad Idea till the “low-fat” craze hit mainstream. Now you see bitches all on tv promoting low fat yogurt and fat free bullshit.

No, John Stamos, I don’t want your fucking yogurt, and Jaime, drink kombucha if your poop shoot isn’t working properly.

Long ago are the days of just shutting the fuck up and eating bacon, now it’s gotta be turkey bacon (wtf?) or Soy bacon (seriously WTF?).

“Beef is so fattening…I’ll take soy”

↑ seriously I’ve heard that too many times to count.

I just had to vent…

Keep it thuggish ruggish and toned

Pamela Martha Focker

Beyond Bacon…there is such a thing.

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I was honored to be given a review copy of this pork bible, seriously it’s like the living word of pork.
I’ve learned so many things, from the lard to biscuits! Yes Paleo biscuits!
It’s a amazaballs!

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So I decided to make the smoked ribs, the dry rub was superb!
Now I’m a semi-expert at smoking meat, my husband is the original caveman in the house, he can smoke a brisket in his sleep…or at least while I sleep.

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Just this dry rub alone I give this cookbook 5 stars. It’s hard getting a rub to brown without burning the ribs, they came out browned perfectly and super tender on the inside.

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Mama agreed.

The book is on pre-order for a discount price, date of release is July 2.
Buy the book here.

Check out Stacy and her family on their awesome journey to health on their site www.paleoparents.com.

Thanks again Stacy!♥♥♥

I plan on larding my ass off this week.
This should be fun

Keep it thuggish, ruggish and toned,
Pamela Martha Focker

Bacon.

YESSSSSSSSSSSSSS!

YESSSSSSSSSSSSSS!

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

Bacon – the main staple to any paleo diet. Now when I heard that bacon was in fact Paleo, I almost shit myself. I told my husband, “Does that mean I can eat the whole pack?”. Sadly, that’s not the case.
I know that a lot of people don’t understand that some bacon is in fact bad for you. Especially the bullshit with nitrates and grain fed pigs. That’s not why I’m writing this though. I’m writing my feelings for bacon, and how happy it makes me.
Bacon is so universal, from sweet to savory, soups to pies, taco shells and bacon buns. There is an endless supply of uses for bacon, and my brain doesn’t know when to shut the fuck up when it comes to bacon. I’m seriously thinking about making a taco salad bowl made of bacon.

Beercan get in my belly!

Beercan get in my belly!

^That shit it fucking funny… I keep saying bacon that way. My kids think I’ve officially lost my fucking mind.

Now on to serious fucking shit.

Bacon… it’s really not that hard to make, but for some people it actually is. Apparently they can’t do shit.
So I’m here to help yo bitch ass out.
Anyone who has had my bacon thinks it’s straight from the Gods..of bacon (pronounced Beer-can).
So here’s my secret…
Bake the shit.
375 degrees for 22 minutes..
Lay those bitches out flat,
and crack fresh pepper on it.

Seriously don’t skip that shit because that makes the bacon tastes like a David Hasselhoffs fingers after eating a double meat, cheese, bacon burger in a drunken rage. Yeah… it’s that good.

Ok, so enough with bacon. Only because I got to food prep a whole pack of bacon…fuck yes.. be jealous!

Moral of the story

You wont be able to get this jingle out yo head!!!